NINE MONTHS THAT COUNT FOREVER

From bestselling author and Glucose Goddess a groundbreaking guide to the science of pregnancy nutrition that empowers mothers to be to improve their baby s health for a lifetime Most pregnant women are told Don t worry eat whatever you normally eat Your baby will get what they need from you But science tells a different story your diet during pregnancy can shape your baby s brain body and health for life And somehow no one has told you the rules Until now When biochemist Jessie Inchauspé became pregnant she uncovered striking research choline DHA protein and glucose are four key nutrients that influence a baby s development in the womb yet most women don t get nearly enough of the first three and too much of the fourth In 9 Months That Count Forever Jessie reveals science based hacks to support your baby s brain development cognitive growth and emotional resilience help lower their risk of health challenges later in life like asthma allergies and diabetes influence your baby s body composition organ function and long term metabolism With guidance on supplements nausea labour breastfeeding meal plans and recipes as well as Jessie s personal journey this landmark book reveals the extraordinary power mothers hold during pr