SWITCHWORDS

Discover how to talk instantly to your subconscious and manifest the life you want We all have goals and dreams whether it s personally or professionally that we want to achieve but for reasons we can t always fathom our behaviour and actions can hold us back In her eye opening and effective new book MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions but in our subconscious thoughts By aligning the two we can unleash our own power to lose weight organise our lives work more efficiently in our jobs and so much more Switch Words is this simple yet incredibly powerful tool to help you get there The greatest obstacle in achieving your goals is your subconscious Whilst your conscious mind knows what you want and how to get it experience tells us our subconscious mind can often ignore or sabotage our desires through action or inaction Have you ever created a meal plan to help you lose weight but then a couple of days later found yourself inching to the fridge for a snack at 9pm Even though you were desperate to achieve the body image you wanted part of you for some reason resisted This is because the words we use when expressing our goals and dreams have unique vibrations which the conscio