INGLÉS

THE ADHD RESET

Por CLAIRE MICHALSKI
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Entrega aproximada en 2/3 semanas.





Tiempo est. de lectura: 4h 15m

Sinopsis

Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit What if what you need to succeed and manifest your goals is what you have been trying to overcome your ADHD The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power Without the right tools ADHD can rule your life in a challenging way But you can thrive with ADHD In fact an ADHD brain has some pretty magical qualities Creator of the popular handle ModernHippieMindset ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD Learn how to live your dream life with ADHD not in spite of it The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated Feel empowered to accept the disowned parts of yourself through shadow work reframing techniques mindset shifts and self love Coaching interactive journal practices and a step by step approach set you up to shift your mindset clarify your objectives and find your unique magic This practical and inspiring guide will help you Understand your ADHD brain in a w

Ficha Técnica

Editorial: Motorbooks International

ISBN: 9780760391273

Idioma: Inglés

Número de páginas: 208

Tiempo de lectura: 4h 15m

Encuadernación: Tapa blanda

Fecha de lanzamiento: 28/08/2025

Año de edición: 2025

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