THE PCOS MOOD CURE

Have you tried almost everything to remedy your Polycystic Ovary Syndrome PCOS and havent been able to find relief More than 200000 women are diagnosed each year and suffer with everything from mood swings and weight gain to acne and infertility In The PCOS Mood Cure author Dr Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives you the tools to start feeling better today With her characteristic warmth compassion and clarity as well as a practical approach grounded in research Dr Kubacky shows you how to Tame anxiety irritability and mood swings Manage stress Banish food cravings Fix sleep problems fatigue and brain fog Create a rock star medical team Understand medication supplements and psychological diagnoses Take charge of your health and happiness and Feel hopeful again Meant to educate inspire and encourage The PCOS Mood Cure offers advice on dealing with the physical psychological and social consequences of this disease gives you a sustainable plan and suggests a path to freedom