TRANSFORM YOUR CORE

Fed up with that belly? Nows the time to reclaim your shape! With Transform Your Core 6-Week Workbook, you can turn that shapeless waistline into a slimmer, more defined one by following this fitness program designed to jump-start abdominal fat-burning and muscle-building. Mary El-Baz, Ph.D., provides nutrition and fitness steps that guide your weight loss and build calorie-blasting muscle