Boundaries Are Self-Respect
Sinopsis
How to Say No Without Guilt and Protect Your Peace
Are you exhausted from always saying yes? Do you feel drained, guilty, or resentful—despite your best intentions?
Boundaries Are Self-Respect is your practical guide to reclaiming your energy, protecting your peace, and living life on your terms. With actionable exercises, motivational guidance, and real-life examples, this book helps you:
Identify where your energy is being drained Set clear, healthy boundaries without guilt Say no confidently without over-explaining Handle pushback from friends, family, and colleagues Rebuild self-trust and strengthen your inner confidence Embrace healthy relationships and meaningful connectionsStop shrinking yourself to make others comfortable. Start honoring your needs, protecting your energy, and living fully. Your peace is not selfish—its essential.
Take the first step toward a life of clarity, confidence, and self-respect.
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Ficha Técnica
Editorial: Prosee Books
ISBN: 9798233861178
Idioma: Inglés
Fecha de lanzamiento: 28/01/2026
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*Descuento de 15 euros en el eReader Vivlio Light Zen, válido para pedidos realizados en casadellibro.com del 13 de julio al 2 de agosto y solo para los 300 primeros compradores, hasta fin de existencias.