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Dr Atkins Age-Defying Diet Revolution
Feel great, live longer
Por ROBERT C. ATKINS
Sinopsis
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Ebury Digital
ISBN: 9781446459782
Idioma: Inglés
Fecha de lanzamiento: 30/06/2011
Especificaciones del producto
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