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Soft Landings for Hard Days
Wisdom, Companionship, and Guidance to Encourage Your Spirit
Por JOVIAN ZAYNE
Preventa
Sinopsis
A soulful companion with timeless wisdom for anyone navigating the quiet weight of modern life
When life gets hard, were told to push through and hold it all together. Were so used to carrying everything that when our backs finally break, we question our strength, not the load. We doubt our worthiness and move toward isolation.
In Soft Landings for Hard Days, celebrated coach and speaker Jovian Zayne offers a different path: one rooted in self-compassion, grace, and prioritizing what we need over what the world demands. Through five grounding invitations—be gentle with yourself, feel your feelings, believe you are worthy, honor the seasons of your life, and appreciate lifes goodness—she shares how to create "soft landings" that offer ease on even the most challenging days.
Blending soul-stirring reflections and personal stories from her journey through motherhood, job loss, health scares, and faith, Jovian meets you in lifes tender moments, with micro-meditations for:
The day you dont want to ask for help The day your body betrays you The day you feel like an imposter The day you miss your old life The day you fall in love
With warmth, widsom, and welcomed honesty, Zayne reminds us that we dont have to earn our rest or prove our worth. We can choose self-compassion and honor our humanity. On our hardest days, this is how we find our way back to ourselves.
When life gets hard, were told to push through and hold it all together. Were so used to carrying everything that when our backs finally break, we question our strength, not the load. We doubt our worthiness and move toward isolation.
In Soft Landings for Hard Days, celebrated coach and speaker Jovian Zayne offers a different path: one rooted in self-compassion, grace, and prioritizing what we need over what the world demands. Through five grounding invitations—be gentle with yourself, feel your feelings, believe you are worthy, honor the seasons of your life, and appreciate lifes goodness—she shares how to create "soft landings" that offer ease on even the most challenging days.
Blending soul-stirring reflections and personal stories from her journey through motherhood, job loss, health scares, and faith, Jovian meets you in lifes tender moments, with micro-meditations for:
The day you dont want to ask for help The day your body betrays you The day you feel like an imposter The day you miss your old life The day you fall in love
With warmth, widsom, and welcomed honesty, Zayne reminds us that we dont have to earn our rest or prove our worth. We can choose self-compassion and honor our humanity. On our hardest days, this is how we find our way back to ourselves.
Dr. Manuel Sans Segarra
La Humanidad en crisis
La Supraconciencia es la oportunidad para el cambio
Una invitación a plantearnos la vida que llevamos.
¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Penguin Life
ISBN: 9780593994344
Idioma: Inglés
Fecha de lanzamiento: 27/10/2026
Especificaciones del producto
*Descuento de 15 euros en el eReader Vivlio Light Zen, válido para pedidos realizados en casadellibro.com del 13 de julio al 2 de agosto y solo para los 300 primeros compradores, hasta fin de existencias.