Una necesaria y empoderadora guía para futuras mamás que desean un embarazo y parto naturales.Durante generaciones se ha tratado el embarazo y el parto como condiciones médicas y no como lo que son, procesos biologicos normales. Hoy, gracias a los millones de mujeres que estan tomando las riendas de sus vidas desde una perspectiva mas natural, esto esta cambiando.En este libro, Genivieve Howland, la mujer del canal nº1 de YouTube sobre embarazo y parto natural, nos ofrece una guia de facil comprension, bellamente ilustrada y super documentada que se ha convertido en una lectura indispensable para las mamas de hoy: mujeres con un estilo de vida sano y natural, activas y conscientes de los cuidados que precisan tanto ellas como sus bebes.Ya seas primeriza o estes disfrutando de tu tercer embarazo, esta guia te llevara de la mano para que descubras que ocurre cada semana de la gestacion y te reencuentres con la sabiduria natural de tu maravilloso cuerpo de mujer.
From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a must-read, comprehensive guide that empowers moms-to-be (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth.But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time.In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions.Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Naturals Week-by-Week Guide to Pregnancy and Childbirth is an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.