For thousands of years, Native medicine was the only medicine on the North American continent. It is Americas original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit. Medicine men and women prescribe prayers, dances, songs, herbal mixtures, counseling, and many other remedies that help not only the individual but the family and the community as well. The goal of healing is both wellness and wisdom.Written by a master of alternative healing practices, Honoring the Medicine gathers together an unparalleled abundance of information about every aspect of Native American medicine and a healing philosophy that connects each of us with the whole web of lifepeople, plants, animals, the earth. Inside you will discover The power of the Four Windsthe psychological and spiritual qualities that contribute to harmony and health Native American Valuesincluding wisdom from the Wolf and the inportance of commitment and cooperation The Vision Questsearching for the Great Spirits guidance and lifes true purpose Moontime ritualstraditional practices that may be observed by women during menstruation Massage techniques, energy therapies, and the need for touch The benefits of ancient purification ceremonies, such as the Sweat Lodge Tips on finding and gathering healing plantsthe wonders of herbs The purpose of smudging, fasting, and chantingand how science confirms their effectivenessComplete with true stories of miraculous healing, this unique book will benefit everyone who is committed to improving his or her quality of life. If you have the courage to look within and without, Kenneth Cohen tells us, you may find that you also have an indigenous soul.
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.