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ADHD: How to Maintain Healthy Habits
Por MAX EDITORIAL
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Sinopsis
🥗 ADHD: How to Maintain Healthy Habits 🥗
Struggling to stick to routines and healthy habits because of ADHD? Discover a practical guide 🧠✨ that helps you build consistency, stay motivated 💪, and make positive changes last.
Learn actionable strategies 🛠️ for managing time ⏰, creating achievable goals 🎯, and maintaining habits that support both your mind and body 🌿. Say goodbye to frustration 😓 and hello to balance, energy ⚡, and well-being every day.
Take control of your life 🔑, build routines that stick 🌀, and enjoy the lasting benefits of a healthier, happier you 💖.
Struggling to stick to routines and healthy habits because of ADHD? Discover a practical guide 🧠✨ that helps you build consistency, stay motivated 💪, and make positive changes last.
Learn actionable strategies 🛠️ for managing time ⏰, creating achievable goals 🎯, and maintaining habits that support both your mind and body 🌿. Say goodbye to frustration 😓 and hello to balance, energy ⚡, and well-being every day.
Take control of your life 🔑, build routines that stick 🌀, and enjoy the lasting benefits of a healthier, happier you 💖.
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Ficha Técnica
Editorial: Max Editorial
ISBN: 9781779747921
Idioma: Castellano
Fecha de lanzamiento: 05/11/2025
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