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ADHD: The Practical Guide to a Minimalist Life
Por MAX EDITORIAL
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Sinopsis
🌿 ADHD: The Practical Guide to a Minimalist Life 🌿
🧠 Feeling overwhelmed by clutter, chaos, and constant distractions? This empowering guide helps people with ADHD simplify their surroundings and their minds through the power of minimalism.
✨ Learn step-by-step how to declutter your home, streamline your routines, and focus only on what truly matters—without the stress or guilt.
🔥 Packed with actionable tips, real-life examples, and ADHD-friendly strategies, this book shows how less stuff can mean more peace, clarity, and control.
🌸 Simplify your space. Calm your mind. Transform your life—one intentional choice at a time.
🧠 Feeling overwhelmed by clutter, chaos, and constant distractions? This empowering guide helps people with ADHD simplify their surroundings and their minds through the power of minimalism.
✨ Learn step-by-step how to declutter your home, streamline your routines, and focus only on what truly matters—without the stress or guilt.
🔥 Packed with actionable tips, real-life examples, and ADHD-friendly strategies, this book shows how less stuff can mean more peace, clarity, and control.
🌸 Simplify your space. Calm your mind. Transform your life—one intentional choice at a time.
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Ficha Técnica
Editorial: Max Editorial
ISBN: 9781779747532
Idioma: Castellano
Fecha de lanzamiento: 05/11/2025
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