Alternative Ageing
How To Stay Looking and Feeling Younger For Longer
Sinopsis
Suzi Grant knows the secrets of youthThe Times
LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN
Suzi Grant is in her late sixties but you wouldnt know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever.
A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside youll discover:
- What foods to eat and avoid
- How to keep your skin glowing
- How to naturally boost your hormones
- Easy fitness exercises
- Simple stress busters
- An average alternative-ageing day
Follow the tips in Alternative Ageing and youll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.
Its time to feel young all over again.
Blanca García-Orea Haro (@blancanutri)
5 semanas para desinflamarte
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Ficha Técnica
Editorial: Penguin
ISBN: 9780141901664
Idioma: Inglés
Fecha de lanzamiento: 29/06/2006
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