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Carrying Less Without Disappearing
When self improvement begins with acceptance, priorities, and honest attention
Por TABITHA BLACKMERE
-5% de dto. exclusivo web
Sinopsis
You can step back without becoming cold.
For many people, emotional exhaustion does not arrive dramatically. It builds through overexplaining, overinvesting, overreacting, and quietly believing that every problem deserves a response. This book sits inside that tension with warmth and realism.
It explores the subtle habits behind burnout, people pleasing, self improvement pressure, inner criticism, and misplaced responsibility. Instead of urging the reader to become tougher, it asks what happens when attention becomes more selective and care becomes more honest. Letting go is treated not as a performance of strength, but as a slow reordering of priorities.
With a modern stoic undertone and a human voice, the book reflects on disappointment, control, approval, emotional boundaries, and the relief of no longer arguing with every uncomfortable fact.
The result is not a perfect life, but a more livable one. A life where presence is not wasted on everything that makes noise.
For many people, emotional exhaustion does not arrive dramatically. It builds through overexplaining, overinvesting, overreacting, and quietly believing that every problem deserves a response. This book sits inside that tension with warmth and realism.
It explores the subtle habits behind burnout, people pleasing, self improvement pressure, inner criticism, and misplaced responsibility. Instead of urging the reader to become tougher, it asks what happens when attention becomes more selective and care becomes more honest. Letting go is treated not as a performance of strength, but as a slow reordering of priorities.
With a modern stoic undertone and a human voice, the book reflects on disappointment, control, approval, emotional boundaries, and the relief of no longer arguing with every uncomfortable fact.
The result is not a perfect life, but a more livable one. A life where presence is not wasted on everything that makes noise.
Dr. Manuel Sans Segarra
La Humanidad en crisis
La Supraconciencia es la oportunidad para el cambio
Una invitación a plantearnos la vida que llevamos.
¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Epubli
ISBN: 9783565483105
Idioma: Inglés
Fecha de lanzamiento: 07/06/2026
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