Enough Left for Tomorrow
Sustainable productivity when burnout changes the meaning of ambition
Sinopsis
This book is for the person who keeps functioning while wondering why success feels so expensive. It explores the hidden cost of overextension, the emotional pull of urgency, and the uneasy guilt that appears when rest finally becomes necessary. Through reflections on burnout, sustainable productivity, emotional resilience, and self management, it looks at why effort can stop feeling wise when it becomes proof of worth.
Rather than glorifying discipline, this book asks what happens when attention, energy, and values begin to separate. It follows the inner tension between wanting to contribute and needing to remain whole, between meaningful work and constant output. Some exhaustion is not weakness; it is information the body has been trying to give for a long time.
Over time, productivity becomes less about doing more and more about recognizing what deserves your strength.
La ciencia del descanso en la era del cansancio
Dormir para vivir
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Epubli
ISBN: 9783565478934
Idioma: Inglés
Fecha de lanzamiento: 05/06/2026
Especificaciones del producto
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