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Everyday Genius
Spark Creativity, Avoid Burnout, and Bring Fresh Ideas to Life Without the Hustle
Por MATTHEW BAILEY
-5% de dto. exclusivo web
Sinopsis
The toxic myth of the "grind" insists that great ideas are forged in a crucible of exhaustion, sleep deprivation, and endless stress. But treating your brain like a machine on an assembly line is the fastest route to creative bankruptcy. When you are burned out, your perspective narrows; you lose the expansive, playful mindset required to synthesize truly original concepts.
Everyday Genius provides a restorative approach to the creative process. You will discover how to build sustainable systems for capturing inspiration, protect your cognitive bandwidth from digital fatigue, and cultivate a daily rhythm that allows ideas to marinate rather than forcing them out under pressure. Learn to navigate the messy middle of a project without panicking, and discover the profound effectiveness of gentle, consistent productivity. You dont need to suffer for your work to make it brilliant.
Everyday Genius provides a restorative approach to the creative process. You will discover how to build sustainable systems for capturing inspiration, protect your cognitive bandwidth from digital fatigue, and cultivate a daily rhythm that allows ideas to marinate rather than forcing them out under pressure. Learn to navigate the messy middle of a project without panicking, and discover the profound effectiveness of gentle, consistent productivity. You dont need to suffer for your work to make it brilliant.
La ciencia del descanso en la era del cansancio
Dormir para vivir
Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Epubli
ISBN: 9783565399123
Idioma: Inglés
Fecha de lanzamiento: 10/04/2026
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