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I learned silence
And it still follows me
Por CLAIRE MONROE
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-5% de dto. exclusivo web
Sinopsis
Why does closeness feel heavy sometimes? For many adults, the answer lives in childhood messages that taught them to hide needs, manage feelings, or earn approval.
Those lessons can follow friendships, partnerships, and family ties, turning ordinary moments into uncertainty, self-protection, or guilt. The pattern is not simple, and neither is the person living it.
Here, the focus is understanding rather than correcting. A soft look at emotional inheritance, the relationships it shapes, and the small relief that comes from naming what has been there all along.
Those lessons can follow friendships, partnerships, and family ties, turning ordinary moments into uncertainty, self-protection, or guilt. The pattern is not simple, and neither is the person living it.
Here, the focus is understanding rather than correcting. A soft look at emotional inheritance, the relationships it shapes, and the small relief that comes from naming what has been there all along.
La ciencia del descanso en la era del cansancio
Dormir para vivir
Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Epubli
ISBN: 9783565625765
Idioma: Inglés
Fecha de lanzamiento: 08/08/2026
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