eBook INGLÉS EPUB sin DRM
Softly Returning to Unheld Places
Where inner child healing meets trauma recovery in everyday nervous system patterns
Por ALINA FROST
-5% de dto. exclusivo web
Sinopsis
Some parts of you learned to stay quiet before you had words.
This reflective self-help book explores how childhood wounds can continue shaping adult reactions, relationships, boundaries, and self-trust. Through the lens of inner child healing, trauma recovery, and nervous system awareness, it looks at why small moments can feel too large, why closeness may feel unsafe, and why self-compassion often arrives slowly.
Rather than pushing quick forgiveness or dramatic change, it follows the quieter work of noticing protective patterns with patience. The child within is not a problem to solve, but a part of the self that once adapted to survive. Readers are invited into a grounded understanding of emotional triggers, attachment wounds, and the gentle practice of becoming more present with old pain.
Over time, healing may begin to feel less like becoming someone new and more like finally staying near yourself.
This reflective self-help book explores how childhood wounds can continue shaping adult reactions, relationships, boundaries, and self-trust. Through the lens of inner child healing, trauma recovery, and nervous system awareness, it looks at why small moments can feel too large, why closeness may feel unsafe, and why self-compassion often arrives slowly.
Rather than pushing quick forgiveness or dramatic change, it follows the quieter work of noticing protective patterns with patience. The child within is not a problem to solve, but a part of the self that once adapted to survive. Readers are invited into a grounded understanding of emotional triggers, attachment wounds, and the gentle practice of becoming more present with old pain.
Over time, healing may begin to feel less like becoming someone new and more like finally staying near yourself.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Epubli
ISBN: 9783565478132
Idioma: Inglés
Fecha de lanzamiento: 05/06/2026
Especificaciones del producto
Reseñas sobre Softly Returning to Unheld Places
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
5 0
4 0
3 0
2 0
1 0
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€
Publicar una opinión supone haber leído y aceptado las
bases del sorteo
"Tu opinión tiene premio".
*Descuento de 15 euros en el eReader Vivlio Light Zen, válido para pedidos realizados en casadellibro.com del 13 de julio al 2 de agosto y solo para los 300 primeros compradores, hasta fin de existencias.