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eBook INGLÉS EPUB sin DRM
Still chasing happy
when the science of joy reveals quiet presence
Por RACHEL SIMMONS
Nuevo
-5% de dto. exclusivo web
Sinopsis
What if happiness isnt a destination youre failing to reach—but something youve already brushed past a hundred times today?
Youve read the studies, tracked the habits, tried the gratitude lists. Yet somewhere between "optimize your mindset" and "just choose joy," a quiet exhaustion settled in. This book doesnt offer another happiness formula. Instead, it gently examines why the pursuit itself often leaves us emptier.
Through research reframed not as prescription but as permission, youll explore how wellbeing isnt built through relentless optimization. It emerges in moments you stop performing happiness—when you let satisfaction arrive uninvited, when contentment feels less like achievement and more like release.
This is not a guide to becoming happier. Its an invitation to notice what happens when you stop chasing.
Youve read the studies, tracked the habits, tried the gratitude lists. Yet somewhere between "optimize your mindset" and "just choose joy," a quiet exhaustion settled in. This book doesnt offer another happiness formula. Instead, it gently examines why the pursuit itself often leaves us emptier.
Through research reframed not as prescription but as permission, youll explore how wellbeing isnt built through relentless optimization. It emerges in moments you stop performing happiness—when you let satisfaction arrive uninvited, when contentment feels less like achievement and more like release.
This is not a guide to becoming happier. Its an invitation to notice what happens when you stop chasing.
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Ficha Técnica
Editorial: Epubli
ISBN: 9783565552795
Idioma: Inglés
Fecha de lanzamiento: 09/07/2026
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