eBook INGLÉS EPUB sin DRM

The Engineering of the Mind

How to Use Neuroscience to Redesign Habits, Emotions, and Behaviors

Por LUCIANA PRISCILA
Nuevo

Léelo en cualquier dispositivo Descárgalo y empieza a leer ya







Sinopsis

What if many of the patterns that control your life werent

permanent—but paths your mind has learned to repeat?


Every day, your brain learns from what you do, feel, think, and repeat.
Habits are strengthened.
Emotional responses become familiar.
Distractions capture your attention.
Repeated behaviors begin to become part of how you see yourself.
But theres a powerful discovery behind neuroplasticity:
the brain has the capacity for adaptation.
In The Engineering of the Mind, Luciana Priscila presents an accessible and practical journey through the mechanisms that influence habits, emotions, attention, memory, identity, and behavior.
You will discover how to observe automatic patterns, understand the triggers that sustain certain behaviors, and create more favorable conditions for consistent change.
Throughout the book, you will learn:
• How neuroplasticity participates in learning and change;
• Why certain habits seem to happen automatically;
• How triggers and rewards strengthen behavioral patterns;
• Why motivation alone rarely sustains long-term change;
• How emotions influence decisions and behaviors;
• Strategies for developing a more conscious relationship with fear, anxiety, anger, and frustration;
• How stress can affect attention, choices, and self-control;
• Why protecting your attention has become essential in a world of distractions;
• How memory and past experiences influence what you expect from the present;
• How repeated behaviors can strengthen your identity;
• How to reorganize your environment to facilitate desired choices;
Because perhaps the most important question is not:
“Why am I like this?”
But:
“What am I training my mind to become?”
If you want to better understand your habits, strengthen your capacity for change, and transform knowledge about the brain into actions applicable to everyday life, The Engineering of the Mind was written for you.
Your mind has a history.
But it is still being built.
Start today to redesign the patterns that will build your tomorrow.

Dr. Manuel Sans Segarra

La Humanidad en crisis

La Supraconciencia es la oportunidad para el cambio

Una invitación a plantearnos la vida que llevamos. ¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.

En promoción y por tiempo limitado

Ver más ofertas

Léelo en cualquier dispositivo


Ficha Técnica

Editorial: Wolrd Book

ISBN: 9788031267708

Idioma: Inglés

Fecha de lanzamiento: 22/08/2026

Especificaciones del producto

Reseñas sobre The Engineering of the Mind

Comparte tu experiencia con la comunidad lectora.

0

0 Reseñas

5 0
4 0
3 0
2 0
1 0

Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€

Los eBooks más vendidos de la semana

Ver más

*Descuento de 15 euros en el eReader Vivlio Light Zen, válido para pedidos realizados en casadellibro.com del 13 de julio al 2 de agosto y solo para los 300 primeros compradores, hasta fin de existencias.