BODY CLOCKS

As featured in The Sunday Times The Daily Telegraph the Evening Standard Daily Mail online BBC Five Live Metro TESOur body39s clocks make the difference between happiness and depression health and illness and even life and deathThe brilliant scientist Paul Kelley along with renowned journalist Sian Griffiths makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms That way they argue we would all be more productive and a great deal of ill health would be avoided