HEALTHY AGEING IN ASIA

Asia is the world s most populous region and has the highest per capita number of older people in the world It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan Korea Southeast Asia and South Asia This book addresses policies related to ageing traditional Asian approaches to ageing an integrated medical system approaches to ageing ageing in place and community empowerment Features Presents information on The 100 Year Life As a counterpoint to focussing on the frail elderly Japan is promoting the 100 Year Life Society a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age Discusses a framework for optimization of Ageing in Place or staying at home as this is a desired option for most older people Presents evidence for exercise and movement in healthy aging with guidelines in different states of ageing Features information on how to improve mental wellbeing in cognitive decline isolation and loneliness poor nutrition and reduced mobility Creates an understanding of loss and bereavement through processes and the impact of loss Provides information on developments in health technology to optimize ef