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A hypnotherapist provides simple steps to build on your confidence, relax, and be yourself on datesBy building on simple steps, this book explains how readers can learn to be more confident, and read non-verbal signs to find love. Confidence is key on dates, and this book explains what stops one from having it, what you can do to increase yours, and how you can turn up to a date relaxed enough to let the other person really get to know you. Dating often triggers in us a need to project the best version of ourselves. Being yourself is a skill, and this date offers tips on how to turn up to the date as your relaxed self. It also explains that chances are your date is as nervous as you are. Holding on to this idea helps to change the focus from you to them, with the result that you feel more connected. When people are getting along there are certain non-verbal signals that show this. By learning what they are and using them deliberately you can help your date relax, and create a stronger connection on a date than you ever thought possible.