John Gottman

INSTANT NEW YORK TIMES BESTSELLER «¿Crees que no puede cambiar tu relación en una semana? Los doctores John y Julie Gottman dicen que sí se puede, y llevan 40 años investigando sobre la estabilidad

¿Qué hace que el amor dure? ¿Existe una fórmula para construir un amor duradero? Los doctores John Gottman y Julie Schwartz Gottman, los terapeutas de pareja por antonomasia, nos enseñan a construir una relacion duradera en solo 7 dias. ¿Crees que no puede cambiar tu relacion en una semana? Los doctores John y Julie Gottman dicen que si se puede, y llevan 40 años investigando sobre la estabilidad matrimonial y las probabilidades de divorcios para demostrarlo Este libro es tan esperanzador porque es directo, realmente honesto y muy practico., Brene Brown¿Que hace que el amor dure? ¿Por que algunas parejas se mantienen juntas para siempre y otras se separan? ¿Existe una formula para construir un amor duradero? ¿Como podemos reavivar y renovar nuestra relacion en solo siete dias?Los doctores John y Julie Gottman llevan mas de cincuenta años estudiando el amor y las relaciones en pareja con el objetivo de identificar los componentes basicos del amor. La receta para el amor destila el trabajo de toda una vida en un plan de accion de siete dias para conseguir una intimidad mas profunda. A traves de sus descubrimientos mas fundamentales, los Gottman nos ayudaran a construir un amor duradero en solo siete dias con pasos faciles, accesibles y ligeros. Las pequeñas acciones diarias nos ayudaran a mejorar nuestra relacion. El libro contiene soluciones fiables para los problemas mas comunes, desde la soledad y la desconexion emocional y fisica, hasta el distanciamiento y la perdida de ese sentimiento amoroso. Nos enseñaran a: Conectarnos e identificarnos. Hacernos preguntas de forma abierta y sin pudores. Mostrar aprecio y gratitud dando las gracias. Hacer un cumplido sincero a tu pareja. Comunicar lo que necesitamos. Crear momentos de conexion fisica. Establecer citas nocturnas. No importa quien seas, ni que tipo de relacion amorosa quieras renovar. Los Gottman demuestran que con pequeños cambios diarios en tan solo siete dias se pueden robustecer los cimientos de todas las relaciones, hacerlas florecer y crear grandes cambios que duren en el tiempo.INSTANT NEW YORK TIMES BESTSELLER

Un estudio exhaustivo sobre las relaciones y la convivencia. Una guía imprescindible para todas aquellas personas que desean lo mejor para su relación de pareja, basada en siete principios sencillos y claros que, si se cumplen, fortalecen el amor y consolidad la vida en comun.

Nunca antes la pareja había estado tan en crisis. Sin embargo, basta con seguir estas sencillas y prácticas siete reglas para conseguir la armonía y la felicidad que todos buscamos. Una guía para recuperar el amor y la pasion, asi como para superar los pequeños obstaculos cotidianos y la monotonia que pueden deteriorar una vida en comun.

The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackStraightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work. Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires and exercises whose effectiveness has been proven in Dr Gottmans workshops, this is the definitive guide for anyone who wants their relationship to attain its highest potential.

A world-renowned relationship expert shares his research about love and what it takes to develop a trustful, intimate, and emotionally fulfilling bond.In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous Love Lab: Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.

The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackStraightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work. Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires and exercises whose effectiveness has been proven in Dr Gottmans workshops, this is the definitive guide for anyone who wants their relationship to attain its highest potential.

Psychologist and bestselling author of The Seven Principles for Making Marriage Work John Gottman shares his valuable insights from twenty years of studying how marriages last and details his tested methods so you can evaluate, strengthen, and maintain your own long-term relationship.This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.Youll also learn that more sex doesnt necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a relationship, and why husbands withdraw from argumentsand theres a way around it.Dr. Gottman teaches you how to recognize attitudes that doom a marriagecontempt, criticism, defensiveness, and stonewallingand provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce and Why Marriages Succeed or Fail will show you how.

From the countrys foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your lifewith spouses and lovers, children, siblings, and even your colleagues at work.Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman:- Reveals the key elements of healthy relationships, emphasizing the importance of what he calls emotional connection- Introduces the powerful new concept of the emotional bid, the fundamental unit of emotional connection- Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others bids- And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

NEW YORK TIMES BESTSELLER with over a million copies sold The revolutionary guide to show couples how to create an emotionally intelligent relationship and keep it on track The Seven Principles for Making Marriage Work has revolutionized the way we understand repair and strengthen marriages John Gottman s unprecedented study of couples over a period of years has allowed him to observe the habits that can make and break a marriage Here is the culmination of that work the seven principles that guide couples on a path toward a harmonious and long lasting relationship Straightforward yet profound these principles teach partners new approaches for resolving conflicts creating new common ground and achieving greater levels of intimacy Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem whether dealing with issues related to sex money religion work family or anything else Packed with new exercises and the latest research out of the esteemed Gottman Institute this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential

Si bien es cierto que durante los últimos años ha aumentado en todas partes la conciencia sobre el problema de la violencia doméstica, también lo es que determinados mitos sobre las relaciones abusivas, como el de que todos los agresores son iguales, siguen todavia vigentes. A partir de la investigacion realizada por los autores, este libro demuestra que muchos de esos mitos no son ciertos, explica por que algunos hombres se convierten en agresores y propone metodos para poner fin a la violencia en las relaciones de pareja. La investigacion realizada por los autores tambien les permite comprobar que hay dos categorias de agresores: los cobras y los pitbulls. Los pitbulls saben controlar sus emociones, son profundamente inseguros y dependen de su pareja de una manera casi patologica, lo cual les conduce directamente al abuso. En cambio, los cobras actuan de manera fria y metodica a la hora de causar dolor y humillar a sus conyuges o amantes. Saber a que tipo de agresor nos enfrentamos puede ser crucial para valorar si una relacion abusiva se puede reconducir o si la situacion es insoluble. Escrito de manera clara y comprensiva, Hombres que agreden a sus mujeres valiosa informacion y ayuda tanto a las mujeres que padecen relaciones abusivas como a los familiares, amigos y asesores que las quieren ayudar.

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to fight right and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love.Using decades of research, compelling case studies and a new international study, the Gottmans prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other. For those couples in crisis, or those who want to change their relationship dynamic, Fight Right is the go-to guide to understanding how to fight better, offering urgent and perennial lessons for healthy conflict.Foundational to finding the love that most of us are searching forSteven Bartlett, Diary of a CEO podcastCouples today really need clear, compassionate, and science-based guidance in this arena, and as the worlds leading love experts, the Gottmans are the trusted voice to guide themJay Shetty, author of the #1 New York Times bestseller Think Like a Monk

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: maintaining intimacy and romance replacing a culture of criticism and irritability with one of appreciation preventing post-partum depression creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your babyComplete with exercises that separate the master from the disaster couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.