KEITH SOUTER

There are currently over 3.2 million people with diabetes in the UK, or 6 per cent of the adult population, and 8590 per cent of these sufferers have type 2. Diabetes mellitus is a disorder where the body doesnt produce enough insulin, or doesnt react properly to the insulin it produces, causing a build-up of glucose in the blood. Type 2 diabetes often smoulders on for a long time before it is recognised and diagnosed it is believed that there are hundreds of thousands of undiagnosed cases in the UK. This book gives the basic information needed to understand what type 2 diabetes is, how to recognise it, and, most essentially, how to manage it, including details on: The symptoms of type 2 diabetes Risk factors for type 2 diabetes and how to reduce those risks The various medicinal treatments and support available Changes to daily routines, diet, exercise and attitude that can improve life with type 2 diabetes.

Coronary heart disease is now the leading cause of death worldwide.* The effects of coronary heart disease include angina, heart failure, abnormal heart rhythms, and most importantly, heart attacks. Heart disease has a serious effect on the lives of not only its sufferers, but also those who care for them, their family and friends. This book gives the basic information needed to understand coronary artery disease and, most essentially, how to deal with it, including details on: How the heart works Problems caused by coronary heart disease Recovering from a heart attack and dealing with angina or heart failure Lifestyle changes you can make to improve your health. *Source: World Health Organization

More than 10 million people in the UK have arthritis and rheumatism, and the number seems to be increasing year by year. About 20 per cent of all doctor visits are for these and related musculoskeletal conditions, making this the largest group of patients attending surgeries. Although these disorders are not in themselves a major cause of death, they are the largest cause of pain and disability. Over three million adults are physically disabled because of such problems. Arthritis and rheumatism are blanket terms that cover many different conditions. Osteoarthritis is the most common form of arthritis; currently affecting more than eight million people in the UK. In addition, there are about a million people with rheumatoid arthritis. Fibromyalgia is even more common than rheumatoid arthritis. People of all ages can be affected - e.g some 15,000 children are affected by juvenile arthritis. While there is much the doctor can do, this book looks at how to help yourself. One of the main themes of this book is what the author calls the Life Cycle, which demonstrates how aspects of a persons life interact to influence their condition including body, emotions, mind and lifestyle.

La naturaleza al servicio de la salud.

""How You Can Talk To Anyone"" will change the life of any reader who finds themselves scared and shy in social situations - and it will have a pretty amazing effect on those who just need a bit of a

Tea drinking has become a way of life. To put it frankly, it is a love, an addiction, and some would even go as far to say a philosophy. Dr. Keith Souter examines the perpetual impact that this adored beverage has bestowed upon the world for centuries, from its mystical origins in the East, to its inevitable influence on the West. The Tea Cyclopedia is an indispensable reference for anyone interested in all things tea. Commencing each chapter with insightful quotes, it not only captures the historical beginnings of this beloved drink, but also explores teas involvement in politics, health, the economy, and even fortune-telling. This unprecedented beverage has united people in times of adversity; it has also divided nations, causing volatile revolutions, such as the Sri Lankan Civil War and the Boston Tea Party. But today you will most likely find that various cultures have developed their own unique style of enjoying tea, and the ritual of tea drinking itself is not only intriguing, but also highly rewarding. In this meticulously detailed guide, readers will rediscover tea, its cultivation, and all of its richness and intricacy as a worldwide beverage. The Tea Cyclopedia is an enthralling tribute to the illustrious, invigorating, and elusive leaf that has vehemently continued to inspire people for more than two thousand years.

There is an average of one new case of dementia every four seconds.* Dementia encompasses a range of brain diseases, including Alzheimers disease. They cause cognitive impairment and are much more likely to occur with age. Dementia has a serious effect on the lives of not only its sufferers, but also has a significant impact on their family and friends. This book gives the basic information needed to understand what dementia is, how to recognise it, and, most essentially, how to deal with it, including details on: The different types of dementia Risk factors and investigation The various treatments and supports available Daily living, diet, exercise and attitude. *Source: World Health Organization

En esta obra, el doctor Keith Souther le explica con claridad en qué consiste la homeopatía y qué cambios está experimentando o experimentará su cuerpo a partir de los 40 años. En la segunda parte se tratan sistematicamente todos los problemas generales propios de la edad adulta y se proponen sus tratamientos naturales.