MARTIN HUGHES

Esta guía recoge, en un formato práctico y de fácil lectura, lo mejor que ofrece la Ciudad Eterna. A través de incisivos comentarios y consejos útiles. Lo mejor de Roma presenta toda la información que necesita el viajero perspicaz, ya sea para una visita de un día, como de una semana; si se trata de un viaje de placer o por motivos de trabajo. 

Los tesoros atemporales de Westminster y St Paul, los placeres hedonistas de Shoreditch y el Soho, la cultura del South Bank y el alma multicultural de Brick Lane: Londres es todo un mundo en una sola ciudad, al descubierto en esta guia amena, exhaustiva y con estilo. . Opciones para todos en alojamientos y restaurantes: pastel de carne con pure de patata o un te en fortnum & Mason; elegantes bed and breakfast o modernos hoteles. . De copas por los pubs de Dickens, de marcha en cualquier club de Clerkenwell o de paseo por las boutiques de Bond Street. . Sugerencias para pasar un dia en Oxford, Cambridge, Brighton... y mucho mas.

You sit in a crowded meeting room or an energy-efficient office for an hour, and an undeniable brain fog begins to set in. You blame it on the boring topic, a lack of coffee, or a poor nights sleep. In reality, you are likely suffering from mild asphyxiation. The silent killer of productivity isnt a lack of motivationit is the hidden accumulation of carbon dioxide in modern, sealed buildings.How does a gas we exhale normally become a cognitive poison? Human evolution never prepared us for spending 90% of our lives inside heavily insulated, airtight boxes. Once indoor CO2 levels exceed 1,000 parts per milliona threshold easily breached in a standard office or bedroomour blood chemistry shifts. The result is a measurable, dramatic drop in decision-making ability, strategic thinking, and overall energy levels. We are suffocating our own intellect.This eye-opening investigation blends environmental science with neurology to expose the design flaws of modern architecture. It dissects the "Sick Building Syndrome" and explains how the relentless push for energy efficiency in HVAC systems has sacrificed human cognitive health.Professionals and health-conscious individuals will learn how to measure and manage this invisible threat. Discover how proper ventilation and CO2 monitoring can instantly cure chronic fatigue, unlock focus, and drastically improve the neurological performance of entire organizations.

Youve heard of the Loch Ness Monster but did you know there are Nessies all over the world?Meet HappiNess the triceratops, CleverNess the velociraptor, and all their friends in the magical Wellnessie-verse a place where imagination and wellbeing come together in stories full of adventure and heart.In this story, KindNess helps a lost jaguar find her way back home. Along the way, we discover that kindness is greatest gift we can give. ***WellNessie are childrens books that draw inspiration from the legendary Loch Ness Monster and blend the wonder of childhood with insights from psychology and education.With a whole-child approach WellNessie uses stories, characters, and gamified learning to spark curiosity and make complex ideas feel personal, playful, and possible to young people.Supported by engaging classroom resources, WellNessie fosters curiosity, resilience, and emotional wellbeing, helping children grow into confident, compassionate individuals.WellNessie is a wellbeing and STEM program, providing children, families, and schools with the tools to nurture emotional growth, develop critical thinking skills, and build healthy, sustainable futures through curiosity, kindness, and science.Through every book and resource, WellNessie inspires learning that sticks - not just for school, but for life.

Young movie actress Liz has it all -- a brilliant career, rich boyfriend, and looks to envy...until she decides to research the mysterious Silk Sisterhood for a possible role in a film about them.Liz doesnt realise that research works both ways. Suddenly she finds herself in a far more central role than she had ever intended...

Youve heard of the Loch Ness Monster but did you know there are Nessies all over the world?Meet HappiNess the triceratops, CleverNess the velociraptor, and all their friends in the magical Wellnessie-verse a place where imagination and wellbeing come together in stories full of adventure and heart.In this story, CleverNess is full of bright ideas - but when her head is bursting with them, her words can sometimes tumble out in a tangle! ***WellNessie are childrens books that draw inspiration from the legendary Loch Ness Monster and blend the wonder of childhood with insights from psychology and education.With a whole-child approach WellNessie uses stories, characters, and gamified learning to spark curiosity and make complex ideas feel personal, playful, and possible to young people.Supported by engaging classroom resources, WellNessie fosters curiosity, resilience, and emotional wellbeing, helping children grow into confident, compassionate individuals.WellNessie is a wellbeing and STEM program, providing children, families, and schools with the tools to nurture emotional growth, develop critical thinking skills, and build healthy, sustainable futures through curiosity, kindness, and science.Through every book and resource, WellNessie inspires learning that sticks - not just for school, but for life.