NANCY APPLETON

Es un adictivo y peligroso polvo blanco que puede encontrarse en abundancia por todas partes. No es ilegal, está disponible en las escuelas, los parques, los trabajos, las casas y los lugares de vacaciones. Esta en practicamente todo lo que comemos, en todo lo que bebemos, y cuando nos falta, nos entra el mono. Esa sustancia blanca de la que abusamos se llama azucar.Antes asociada solo a las caries y al sobrepeso, ahora se relaciona con efectos devastadores para la salud, incluyendo enfermedades como el cancer, la epilepsia, la demencia, la hipoglucemia, la obesidad y muchas mas dolencias nefastas. En este libro, la Dra. Nancy Appleton, experta en adiccion al azucar, y el experto en salud G.N. Jacobs no solamente exponen los exorbitantes niveles de azucar que ingerimos, sino que establecen la conexion entre el estado general de salud y las golosinas que ingerimos.

Es un adictivo y peligroso polvo blanco que puede encontrarse en abundancia por todas partes. No es ilegal, está disponible en las escuelas, los parques, los trabajos, las casas y los lugares de vacaciones. Esta en practicamente todo lo que comemos, en todo lo que bebemos, y cuando nos falta, nos entra el mono. Esa sustancia blanca de la que abusamos se llama azucar. Antes asociada solo a las caries y al sobrepeso, ahora se relaciona con efectos devastadores para la salud, incluyendo enfermedades como el cancer, la epilepsia, la demencia, la hipoglucemia, la obesidad y muchas mas dolencias nefastas. En este libro, la Dra. Nancy Appleton, experta en adiccion al azucar, y el experto en salud G.N. Jacobs no solamente exponen los exorbitantes niveles de azucar que ingerimos, sino que establecen la conexion entre el estado general de salud y las golosinas que ingerimos.

Most of us think of inflammation as a symptom associated with an infection or injury. Dr. Nancy Appleton, however, has discovered that it might be more than just a simple reaction to a health disorder. When the bodys tissues are disturbed in some manner, a series of complex reactions takes place, resulting in inflammation. In most cases, when the disorder stops, the tissue returns to its normal healthy state. Sometimes, though, the tissue remains chronically inflamed. Dr. Appletons research demonstrates that this condition might be more harmful than ever suspected.Drawing on the latest medical research, Stopping Inflammation begins with a full explanation of inflammation and its causes. It then looks at inflammations role in various health disorders, from obesity to cancer. Finally, the book provides a number of nondrug treatments aimed not at controlling the problem, but at removing its cause. Here are safe and credible solutions for restoring good health.

Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and thats as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find out Test yourself for food allergies caused by sugar End sugar-related calcium loss, heartburn, and indigestionwithout drugs! Follow one of three detailed food plans to east yourself into a low-sugar life Through a variety of simple techniques, learn how to banish sugar cravings Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes

Its as American as fast foods, ice cream, and candy bars. So why are people saying all those nasty things about soft drinks? The answer is simple: All those terrible things are true. And while the facts may be hard to swallow, it is high time we look at the damage that has been done by our long-running love affair with the beverage industry. In their new book, Killer Colas, Dr. Nancy Appleton and G. N. Jacobs provide a startling picture of a greedy industry hell-bent on destroying our countrys health, no matter what the cost.Over the last twenty-five years, the sale of sodas, energy beverages, and sports drinks has exploded, as has the incidence of adult and childhood obesity, diabetes, hypertension, heart disease, cancer, and stroke. In Killer Colas, the authors detail why this downward spiral has occurred. They look at the history and growth of the soft drink industry from fountain shops to multinational mega-corporations; they examine the industrys powerful influence over the media; and they look at the addictive and harmful ingredients these companies have added to their formulas. The authors also offer scientific evidence that links our growing consumption of soft drinks with our declining health.In the light of our countrys health crisis, the consequences of our addiction to soft drinks can no longer be ignored. Killer Colas exposes the facts behind an addiction that is just as powerful and dangerous as our love of tobacco. Once you have read this book, you will never look at a soft drink in the same way.

It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar.Over two decades ago, Nancy Appletons Lick the Sugar Habit exposed the health dangers of Americas high-sugar diet. Now, in Suicide by Sugar, Appleton, along with journalist G. N. Jacobs, presents a broader view of the problems caused by our favorite ingredient. The authors offer startling facts that link a range of disordersfrom dementia and hypoglycemia to obesity and cancerto our growing sugar addiction. Rounding out the book is a sound diet plan along with a number of recipes for sweet, easy-to prepare dishesall made without sugar or fruit.Suicide by Sugar shines a bright light on our nations addiction and helps us begin the journey toward health.