Wendy Jago

Estrategias de autocoaching para sobrevivir y prosperar en un mundo de cambios ¿Cómo superar con éxito la época de retos que nos ha tocado vivir? Wendy Jago, una de las mayores expertas del mundo en

Coaching has become an integral part of our lives, but people still need to know how to make the most of what coaching can offer. The Coaching Bible is the only book on coaching that you need. It offers unique, valuable and expert advice to help you if: You are thinking about getting a coach to help you become more effective; You commission coaching to develop other people; You are considering becoming a coach yourself; You are already a coach and want to extend your knowledge and your skills; You want to learn how to adopt a coaching approach to your own life. This is a comprehensive and authoritative guide to the key principles and techniques that make coaching one of the most powerful and exciting tools for furthering personal and professional effectiveness. It explains what works and why and includes a new coaching model to benefit everyone.

NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine their expertise to provide a step-by step self-coaching guide. They show you how you can make the most of all of yourself once you learn how to access and harness the hidden power of your unconscious mind. Discover how to: Access your inner wisdom; Make the most of your gut feelings, dreams and intuitions; Use simple NLP techniques to access your subconscious mind; Find your purpose and identify your goals; Harness your inner wisdom to deliver insights, resolve problems, enhance creativity, improve decision making, increase confidence and communication skills; Use the right questions to achieve the right answers; Become your own inner coach

How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them.* How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done?*How much can be achieved in very small chunks of time, known as twenty-minute miracles.

Una guía paso a paso para conseguir tu realización personal y descubrir todos tus recursos Tenemos una buena noticia: tú eres el ser más interesante, complejo, misterioso y lleno de recursos de todo el universo. Dentro de ti existe un poder inmenso y sorprendente al que puedes tener acceso; solo tienes que aprender a escuchar a tu coach interior. A traves de eficaces ejercicios, inspiradoras reflexiones y sencillas tecnicas, dos expertos en PNL y entrenamiento personal te brindan su guia para que: - Mejores la relacion contigo mismo. - Aprendas a confiar en tus reacciones viscerales, en tu intuicion y en tu sabiduria oculta. - Llegues a ser mas creativo, espontaneo y asertivo. Un viaje unico y personal que te ayudara a encontrar lo mejor de ti mismo y a alcanzar cualquier meta que te propongas. ¿No tienes a veces la sensacion de que tus impulsos o pensamientos te son tan ajenos como si pertenecieran a un extraño? ¿O te sientes incapaz de cambiar un comportamiento pese a saber que es improductivo o incluso un acto de autosabotaje? ¿Te has sorprendido a ti mismo con una reaccion inesperada o una inspiracion repentina que parece surgir de la nada? Pues esa "nada", esa region desconocida, se encuentra en tu interior y forma parte de ti. No solo eso: ademas puede proporcionarte un increible poder.

Estrategias de autocoaching para sobrevivir y prosperar en un mundo de cambios¿Cómo superar con éxito la época de retos que nos ha tocado vivir? Wendy Jago, una de las mayores expertas del mundo en la disciplina conocida como PNL (programacion neurolinguistica), tiene la respuesta: mediante las poderosas tecnicas del autocoaching.La mayoria de personas cree conocer sus propios limites y, en consecuencia, apenas se esfuerza en desafiarlos. Sin embargo, tal y como descubrieron los pioneros de la PNL, las supuestas fronteras del cerebro no son mas que "metaprogramas", una especie de mapas mentales a partir de los cuales navegamos por la realidad. Modificando esos "metaprogramas" (hechos de actitudes, valores y suposiciones) que nos limitan, comprenderemos mejor a los demas, seremos mas felices y trabajaremos de forma mas eficaz. ¡Ejercitar el cerebro ayuda a diseñarlo!Tan apropiado para iniciarse en la PNL como para seguir explorando sus tecnicas, cualquier lector hallara en estas paginas herramientas tan sencillas como valiosas para prosperar en este momento de cambios... mas alla de lo que creia posible.

Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of adapting to a world of change, challenge and opportunity so that you not only survive but actually thrive. We all get stuck in our ways of thinking and we need to change our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around, prioritise, etc. THE NLP BRAIN BUILDER teaches you simple and effective NLP (neuro linguistic programming) techniques that will enable you to change your way of thinking. Wendy Jago, a business coach and NLP Master Practitioner, reveals the powerful techniques that she has used to help her high-flying clients in both public and private sectors to become more successful. Whatever your starting point, she shows you how to build mental agility just as you build physical fitness - and, with its help, manage and enjoy your professional and personal life much more.

This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential NLP coaching tools are clearly explained at the beginning of the book, with examples and case histories. The next six sections of the book show you how to coach yourself to success in six key aspects of your life.Enhance your self-esteem Build good relationships and improve your communication skillsMaximise your brain power, accelerate your learning and improve your memoryGenerate health, wealth and happinessManage yourself and others better and make your work more rewardingReach your full potential and become spiritually alive