eBook INGLÉS EPUB sin DRM
Boxing
Training, Skills and Techniques
Por GARY BLOWER
-5% de dto. exclusivo web
Sinopsis
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Crowood
ISBN: 9781847974662
Idioma: Inglés
Fecha de lanzamiento: 01/10/2012
Especificaciones del producto
Recibe novedades de GARY BLOWER directamente en tu email
Reseñas sobre Boxing
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
5 0
4 0
3 0
2 0
1 0
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€
Publicar una opinión supone haber leído y aceptado las
bases del sorteo
"Tu opinión tiene premio".
