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Making Peace with Yourself
Sinopsis
"Im afraid of getting again."
"When I look in the mirror, Im never quite satisfied."
"I cant stand criticism."
"Im always feeling tense and rushed."
"I wish I could be happier."
Do any of these sound familiar?
Arent they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest?
This wise and compassionate book can help you confront these problems, perhaps for the first time in your life.
Through a series of exercises, case studies, and personal growth techniques, youll learn to analyze your weakness and, most importantly, strip it of the power it has over you.
Making Peace with Yourself is one of lifes toughest challenges, but the rewards will be tremendous.
"When I look in the mirror, Im never quite satisfied."
"I cant stand criticism."
"Im always feeling tense and rushed."
"I wish I could be happier."
Do any of these sound familiar?
Arent they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest?
This wise and compassionate book can help you confront these problems, perhaps for the first time in your life.
Through a series of exercises, case studies, and personal growth techniques, youll learn to analyze your weakness and, most importantly, strip it of the power it has over you.
Making Peace with Yourself is one of lifes toughest challenges, but the rewards will be tremendous.
La ciencia del descanso en la era del cansancio
Dormir para vivir
Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Ballantine Books
ISBN: 9780307776594
Idioma: Inglés
Fecha de lanzamiento: 11/05/2011
Especificaciones del producto
Recibe novedades de HAROLD BLOOMFIELD directamente en tu email
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