Slimming Kitchen Secrets
Sinopsis
KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!
Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour.
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It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.
By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family.
Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy:
Accompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied.
So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.
Blanca García-Orea Haro (@blancanutri)
5 semanas para desinflamarte
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Ficha Técnica
Editorial: Penguin
ISBN: 9781405962957
Idioma: Inglés
Número de páginas: 224
Fecha de lanzamiento: 02/01/2025
Año de edición: 2025
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