Workbook on How to Do the Work by Nicole LePera: Summary Study Guide

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As the world continues to battle the pandemic, the number of people struggling with emotional instability keeps on rising. People need other people, but as the pandemic forced everyone into isolation, Dr. Nicole LePera decided to up her game with psychotherapy. The clinical psychologist believes that traditional psychotherapy is not enough to soothe modern ennui, and so she went on a journey to explore the concept of human nature more thoroughly. Her goal is “to develop a united philosophy of mental, physical and spiritual wellness” supported by relevant and effective tools for self-healing. She distilled and expounded on this in How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, where readers are introduced to “The Holistic Psychologist” who promotes healing and self-love to everyone, everywhere.
How to Do the Work was an instant New York Times Bestseller after its release on March 9, 2021. According to Gabby Bernstein, another #1 New York Times best-selling author, “LePera brilliantly demystifies life-changing therapeutic principles in a way that is easy to digest.”

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