new functional training for sports-michael boyle-9781492530619

NEW FUNCTIONAL TRAINING FOR SPORTS

 (En papel)

MICHAEL BOYLE

, 2016
  • Nº de páginas: 280 págs.
  • Encuadernación: Tapa blanda
  • Editorial: HUMAN KINETICS
  • Lengua: INGLÉS
  • ISBN: 9781492530619
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis of key exercises.

20.00€

19.00€

Inseparables, comprar "NEW FUNCTIONAL TRAINING FOR SPORTS" junto con:

new functional training for sports-michael boyle-9781492530619
the jordan rules-9780671796662
THE JORDAN RULES SAM SMITH

Cómpralos hoy por

new functional training for sports-michael boyle-9781492530619
sport design-9783823845621
SPORT DESIGN

Cómpralos hoy por

new functional training for sports-michael boyle-9781492530619
coaching youth wrestling (3th edition)-9780736067119
COACHING YOUTH WRESTLING (3TH EDITION)

Cómpralos hoy por

Datos del libro

  • Nº de páginas: 280 págs.
  • Editorial: HUMAN KINETICS
  • Lengua: INGLÉS
  • Encuadernación: Tapa blanda
  • ISBN: 9781492530619
  • Año edición: 2016

Resumen

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis of key exercises.

0

Valoración Media

Todavía no ha sido valorado

Valoraciones usuarios

  • (0)
  • (0)
  • (0)
  • (0)
  • (0)

Recomendaciones usuarios

  • 0% No ha sido todavía recomendado
Haz tu recomendación

Opiniones "NEW FUNCTIONAL TRAINING FOR SPORTS"

No hay opiniones para este producto

Hazte un hueco en la comunidad de Casa del Libro, regístrate