PINCH OF NOM MEAL PREP

Less cooking More enjoyment Meal planning and prepping is a great way to save time and money stick to a diet plan and get delicious healthy food on the table every day with no stress Weekly cooking plans ensure you shop once and have great food all week Whether you want to prepare more home cooked meals for the whole family stick to your slimming goal avoid decision fatigue or spend less time cooking at the end of a busy day Pinch of Nom Meal Prep makes satisfying mealtimes easier than ever 5 million copy bestselling authors Kate and Kay share simple solutions to everyday cooking you can cook once and serve in multiple ways batch cook your favourite dishes freeze ready to cook meals or make portable snacks breakfasts and lunches ahead of time On top of 100 brand new recipes Kate and Kay include 2 weekly meal plans to get you started Everyday Light Weekly Plan filling meals under 400 calories that serve 2 and Family Weekly Plan crowd pleasing favourites to serve 4 These plans show how to prepare meals for a whole week and once you ve got going it s easy to write your own weekly plans You ll also find Power Hour guides for prepping 4 recipes in 60 minutes Macro counts and photos for every recipe Prep and cook times All recipes triple tested