SELFHOOD

SELFHOOD is a practical selfhelp book designed to help people to recover their sense of self be happier and more fulfilled Readers will learn a great deal about themselves others and life Readers will discover what selfhood means how closely selfhood is linked to emotional and mental wellbeing and mental illness the components of selfhood how selfhood is lost the feature of low and high selfhood and how to reclaim ones sense of selfhoodSELFHOOD contains many practical suggests and recommended actions devised to enhance peoples sense of self It is simply not possible to feel good to regularly experience emotional wellbeing and mental health if your level of selfhood is low SELFHOOD is the first of Dr Terry Lynchs Mental Wellness Book Series