THERE ARE NO EGGS IN THIS COOKBOOK!

Looking for high protein recipes without eggs or protein powders Try these 50 delicious recipes for whole food egg free options that don t sacrifice taste texture or protein If you re among the millions of people who have jumped on the healthy high protein bandwagon but you can t eat eggs or don t want all those ultra processed foods you re probably facing a bit of a problem There are No Eggs in This Cookbook is here to help providing practical tested solutions for eggless dishes from the plant based cooking community While this is not a plant based cookbook there are lessons to be learned from that tradition By understanding how eggs are used in cooking and baking you can easily and delectably find substitutes for them without resorting to industrialized pre made egg replacers Whether it s for structure stability flavor texture or leavening you ll skirt the laws of eggs in this easy to use cookbook Just four chapters include a variety of eggless recipes for people of all tastes and ages Here are just some of the egg free fixes you ll find in these pages Aquafaba the liquid in a can of chickpeas or beans It behaves remarkably like egg whites Use it for Matcha Latte Meringues Double Chocolate Brownie Bites the egg free mayo on the Fried G