THIS IS WHY YOU DREAM

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024 COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS Jay Shetty A JOURNEY THROUGH NEUROSCIENCE NEUROCHEMISTRY MAGIC MYSTERY A FANTASTIC READ Dr Rangan Chatterjee TRANSFORMATIONAL Julia Samuel ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY David Eagleman THIS BOOK WILL CHANGE YOUR LIFE Lewis Howes OUR POET LAUREATE OF NEUROSCIENCE Greg Whyte AN INSTANT CLASSIC Bryan FogelDreams are a source of mystery They have changed the course of individual lives and the world spurring business deals inspiring art and scientific breakthroughs triggering military invasions and mental breakdowns Yet the source of dreams is not mysterious They are the product of an extraordinary transformation that occurs in the brain each night when we sleep In this pioneering book bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life He explains how dreaming of an exam might help you score up to 20 higher why taking a long nap could make you better at problem solving and even that certain dream disorders can warn you of serious diseases like Parkinson s years ahead of other symptoms He offers c