WEAN IN 15

Wean your baby with help from record breaking cookbook author and proud dad Joe Wicks the nation s favourite PE teacher Filled with up to date advice and 100 quick recipes Wean in 15 includes All the reliable information you need to wean your baby from first foods to enjoying family mealtimes Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter Indie combined with expert guidance from leading registered nutritionist Charlotte Stirling Reed Features one hundred delicious healthy and balanced recipes from finger foods and purées to adapting your own favourite meals Joe Wicks is responsible for getting the nation moving with his incredible record breaking family friendly workouts Now he s turned his attention to making weaning a daunting prospect for all parents a happy and enjoyable time for the whole family Whether you re a first time parent or not Wean in 15 guides you towards getting the best for your little one from figuring out when to start weaning and how much food your child needs to adapting your own meals for your child Joe knows how difficult it can be to manage your time so he also shows you how to prep like a boss with shopping lists and freezable items With one hundred tasty recipes split