JAMES GOODWIN

Goodwin, C. James Contrario a lo que ocurre en otros campos del conocimiento, en psicología es indispensable conocer la forma en que ésta ha evolucionado, así como los personajes e ideas que han contribuido a definirla hasta lo que es hoy, si se pretende tener un panorama completo de la disciplina. Esta obra es una excelente introduccion al pensamiento psicologico moderno, que le permitira conocer a los fascinantes hombres y mujeres que contribuyeron a conformar el campo. Gracias a su estilo claro y ameno, podra relacionar el pasado de la psicologia con su rico presente, lo que le permitira tener una comprension mucho mas profunda de las interconexiones entre las diferentes areas que la integran. Incluye una seleccion de los textos originales de diversos pensadores, intercalados con ilustrativos comentarios del autor. Obra de gran utilidad para los cursos de historia de la psicologia, de teorias y sistemas psicologicos y para toda persona interesada en conocer el desarrollo de esta disciplina

Some people improve mentally with age here s how you can be one of them Mail on Sunday More than a game changer this book s a no brainer for anyone who wants to optimise their brain Piers Morgan With a new chapter on Covid and the Brain this is the definitive guide to keeping your brain healthy for a long and lucid life by one of the world s leading scientists in the field of brain health and ageing The brain is our most vital and complex organ It controls and coordinates our actions thoughts and interactions with the world around us It is the source of personality of our sense of self and it shapes every aspect of our human experience Yet most of us know precious little about how our brains actually work or what we can do to optimise their performance Whilst cognitive decline is the biggest long term health worry for many of us practical knowledge of how to look after our brain is thin on the ground In this ground breaking new book leading expert Professor James Goodwin explains how simple strategies concerning exercise diet social life and sleep can transform your brain health paradigm and shows how you can keep your brain youthful and stay sharp across your life Combining the latest scientific research with insightful storytelling and

Some people improve mentally with age - heres how you can be one of them.Mail on SundayMore than a game-changer, this books a no-brainer for anyone who wants to optimise their brain.Piers MorganWith a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the worlds leading scientists in the field of brain health and ageing.The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.