THIS NAKED MIND

Control Alcohol Find Freedom Discover Happiness & Change Your Life Brilliant Stella DuffyMillions of people worry that drinking is affecting their health yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery They fear drinking less will be boring difficult and involve deprivation and significant lifestyle changes This Naked Mind offers a new solution Packed with surprising insight into the reasons we drink it will open your eyes to the startling role of alcohol in our culture Annie Grace brilliantly weaves psychological neurological cultural social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks This book without scare tactics pain or rules gives you freedom from alcohol By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle It removes the psychological dependence allowing you to easily drink less or stop drinking Annie s clarity humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process In a world defined by never enough Annie takes us on an intellectual journey through the world of alcohol and specifically the connection be